Wagatha, Wise Decisions, and Breaking Free from "I Should”

Nov 01, 2023

📺 Watching the Wagatha Saga

I finally sat down to watch Colleen Rooney: The Real Wagatha Story after my friend recommended it.

I’ll admit, when it was all going on, I didn’t take it very seriously, but after watching this, I felt quite differently about it all.

It’s another highlight of the detrimental effects that social media can cause.

📖 Your Life, Your Rules

After YEARS of being questioned and feeling judged about my decision to not have children, I absolutely loved this reading, Why Won’t People Just Let Me Not Be a Mom by Laura Belgray.

Laura’s insightful and candid perspective is like a breath of fresh air, providing validation and understanding for those of us who have made the decision to live a child-free life.

Her words will resonate with many of us who have faced scrutiny for our choices, and her piece serves as a powerful reminder that our life paths are deeply personal and should be respected, regardless of whether or not they align with societal expectations.

👂🏻 Menopause Awareness Month: Spotify's Podcast Party

With October being Menopause Awareness month, Spotify was filled with some fantastic podcasts on this subject. These two in particular were really informative not only for menopause but pre and post menopause too!

How to Empower Your Body Through Menopause and Other Hormonal Shifts

Menopause: How to Burn Fat, Sleep Better & Live in Harmony with Your Hormones

📱 Finding Freedom from "I Should”

If, like me, you’re struggling with “I should” then you need to see this TikTok post

💰 Daylight Savings Survival Guide

Have you been struggling since the clocks went back this weekend? Fear not! This podcast has some tips on how to cope with that.

🤔 The Menopause Mystery - 10 Unexpected Symptoms

When it comes to menopause, post or peri, I don’t think we can talk enough about symptoms. They are so varied, with each of us experiencing different things, so here’s another article from Balance on the 10 surprising menopause symptoms.